I read "Eat the Damn Muffin: Confidence for Every Body" by Jenni of the blog housewifehustle and feel I have much to do. This book doesn't feel like force fed doctrine but rather entertaining and fluid with helpful tips and how -to's to gain confidence in yourself and your body to be your best self.… Continue reading EAT THE DAMN MUFFIN and Body Positivity with Chronic Illness
My husband keeps playing this game called Fallout. Earth isn't realy livable above ground so they live in tunnels that you have to build in the game. It got us in a conversation. Food . . . is back to the basics and hopefully you can grow it or find it. What if you knew… Continue reading Paleo-Keto Beginner
I was told I was type 2 diabetic and not type 1. The head endocrinologist came in to my room at the hospital. I had high blood sugar numbers in the 500s\28.0 and my diabetes seemed to be uncontrollable. She was very angry about me being misdiagnosed. She said to stop my insulin pump and… Continue reading Hey, I miss you. . . . insulin pump.
I learned the hard way that my health needs needed to be my responsibility versus a personal trainer that has no idea what my body is feeling, doing or not doing. I look at trainers like..... Your body is unique. Diabetics need to learn their own body. What happens when you deadlift after eating oatmeal… Continue reading Diabetics: Learn Your Own Body
I just don't wanna anymore! I feel that I am going to start having what is called in the diabetic community as "Diabetic Burnout". This is when diabetes becomes too much of a bitch and you want to have a break. To slack off. To pretend it's not there. This is bad because, duh, it… Continue reading Overcoming Diabetic Burnout
I used to get up very early in the morning when I was in middle school. In 7th grade I was flipping channels on television and saw there was a program for doing yoga. I was curious about it so I tried it. I stupidly did a full hour of yoga for my first time.… Continue reading My Reason to Lift and Yoga