cats, health, Yoga

“Kitty Yoga”- a poem

Be bendy, even if you flop on your butt. Be loving, and purr to your heart is content. Be forgiving, even when they don't deserve it. Sunbathe in the warmth of God -and- embrace the night and all it's stars. Just things I learned from my cat...

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health, Yoga

Badass Mantras

Mantra meaning: A mantra is a motivating chant said over and over. A personal slogan. It can be repeated in meditation to make it so. List of Badass Mantras: INHALE. fuck it. EXHALE. Let that shit go. I choose calm of anxiety.My body is an amazing healer.I am blooming from the wound where I once… Continue reading Badass Mantras