health, Traditions, Yoga

METAL YOGA

Metal Yoga Bones' SASKIA THODE , Revolver Magazine 2017 I came across metal yoga in my quest to find a form of yoga that suited me. I still don't fully understand the traditional forms of yoga accept know they exist. Metal yoga is to some a total joke. How do you meditate to Darkthrone? Well,… Continue reading METAL YOGA

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Diabetics: Learn Your Own Body

I learned the hard way that my health needs needed to be my responsibility versus a personal trainer that has no idea what my body is feeling, doing or not doing. I look at trainers like..... Your body is unique. Diabetics need to learn their own body. What happens when you deadlift after eating oatmeal… Continue reading Diabetics: Learn Your Own Body

Food, health, healthcare, Norway, United States, weightlifting, Yoga

My Reason to Lift and Yoga

I used to get up very early in the morning when I was in middle school. In 7th grade I was flipping channels on television and saw there was a program for doing yoga. I was curious about it so I tried it. I stupidly did a full hour of yoga for my first time.… Continue reading My Reason to Lift and Yoga