Food, health, healthcare, Norway, United States, weightlifting, Yoga

My Reason to Lift and Yoga

I used to get up very early in the morning when I was in middle school. In 7th grade I was flipping channels on television and saw there was a program for doing yoga. I was curious about it so I tried it. I stupidly did a full hour of yoga for my first time.… Continue reading My Reason to Lift and Yoga


Mattie Rogers Fangirl

I really enjoyed weightlifting in high school. I saw results and it excited me. It was like I could be in my own little world. It was just me and my body. I loved it. I picked up weightlifting again and though everything was not going quite how I wanted, I gained strength. I began… Continue reading Mattie Rogers Fangirl