I used to get up very early in the morning when I was in middle school. In 7th grade I was flipping channels on television and saw there was a program for doing yoga. I was curious about it so I tried it. I stupidly did a full hour of yoga for my first time.… Continue reading My Reason to Lift and Yoga
Be bendy, even if you flop on your butt. Be loving, and purr to your heart is content. Be forgiving, even when they don't deserve it. Sunbathe in the warmth of God -and- embrace the night and all it's stars. Just things I learned from my cat...
I really enjoyed weightlifting in high school. I saw results and it excited me. It was like I could be in my own little world. It was just me and my body. I loved it. I picked up weightlifting again and though everything was not going quite how I wanted, I gained strength. I began… Continue reading Mattie Rogers Fangirl
Mantra meaning: A mantra is a motivating chant said over and over. A personal slogan. It can be repeated in meditation to make it so. List of Badass Mantras: INHALE. fuck it. EXHALE. Let that shit go. I choose calm of anxiety.My body is an amazing healer.I am blooming from the wound where I once… Continue reading Badass Mantras