diabetes, Food, health

EAT THE DAMN MUFFIN and Body Positivity with Chronic Illness

I read "Eat the Damn Muffin: Confidence for Every Body" by Jenni of the blog housewifehustle and feel I have much to do. This book doesn't feel like force fed doctrine but rather entertaining and fluid with helpful tips and how -to's to gain confidence in yourself and your body to be your best self.… Continue reading EAT THE DAMN MUFFIN and Body Positivity with Chronic Illness

diabetes, Food, health

Paleo-Keto Beginner

My husband keeps playing this game called Fallout. Earth isn't realy livable above ground so they live in tunnels that you have to build in the game. It got us in a conversation. Food . . . is back to the basics and hopefully you can grow it or find it. What if you knew… Continue reading Paleo-Keto Beginner

diabetes, Food, health

Overcoming Diabetic Burnout

I just don't wanna anymore! I feel that I am going to start having what is called in the diabetic community as "Diabetic Burnout". This is when diabetes becomes too much of a bitch and you want to have a break. To slack off. To pretend it's not there. This is bad because, duh, it… Continue reading Overcoming Diabetic Burnout

Food, health, healthcare, Norway, United States, weightlifting, Yoga

My Reason to Lift and Yoga

I used to get up very early in the morning when I was in middle school. In 7th grade I was flipping channels on television and saw there was a program for doing yoga. I was curious about it so I tried it. I stupidly did a full hour of yoga for my first time.… Continue reading My Reason to Lift and Yoga