health, healthcare

Autoimmune Disease Wait

Waiting for an autoimmune disease diagnosis or any diagnosis can be hard. It's frustrating and can make you really anxious. The following are tips to help deal with the wait: The internet . . . . . Do not Google symptoms. Google isn't a doctor. It will just add to your anxiety since your situation… Continue reading Autoimmune Disease Wait

fashion, skin, style

But all the Gurus are doing it on Instagram. . . . .

Have you seen it? Many beauty gurus shave off their eyebrows and draw them back on. Yeahhhhhhhh....DON'T DO IT. I did it and I am gonna tell you why it sucks. You feel the need to constantly wear make up to cover up what you've done. Unless you are bold and can handle being eyebrowless,… Continue reading But all the Gurus are doing it on Instagram. . . . .

health, skin, style

Oh hey, I am a skin care therapist.

Estheticians\aesthetician, skin care therapist (n): someone who specializes in beautification of the skin. They are not doctors and cannot diagnose any skin diseases rather they provide cosmetic procedures such as peels, microdermabrasion, facials and waxing. I make my client not only look beautiful but feel like it. I love making someone feel like royalty even… Continue reading Oh hey, I am a skin care therapist.


Diabetics: Learn Your Own Body

I learned the hard way that my health needs needed to be my responsibility versus a personal trainer that has no idea what my body is feeling, doing or not doing. I look at trainers like..... Your body is unique. Diabetics need to learn their own body. What happens when you deadlift after eating oatmeal… Continue reading Diabetics: Learn Your Own Body


Sunshine Blogger Award

The Sunshine Blogger Award is per recognition award for bloggers who inspire readers by promoting positivity and bringing joy. Thank you, SERENELUNA  for nominating me for the Sunshine Blogger Award. I enjoy her blog as she is relatable, into minimalism (something I really struggle with). and struggles with anxiety and depression just like me. I am… Continue reading Sunshine Blogger Award